It’s always been there
Lurking behind me
Watching
Sometimes, I didn’t notice
Or chose to deny it
Ignore It
I’d avoid watching
As it creeped its way closer
Siphoning me
I tried to flee
Look straight ahead
To escape
But it always found me
When I thought I was free
It came
Like it waited for its moment
In silent observation
It pounced
Dragging me deeper
Stealing my voice
Drowning me
This cycle continued
I stayed silent
Afraid
For if I called out
It would find me
Devour me
I stayed hidden
Locked away from all
Invisible
I grew weary of its presence
Weighing me down
Trapping me
I became thin
In mind, and spirit
Meager
Then someone came along
And said it was me
The shadow
I was running for so long
Silently avoiding it
Practicing Grace
But I was mistaken
Misguided and Naïve
Optimistic
Thinking others were gentle
Kindhearted, and understanding
Genuine
How foolish I was
To let it follow silently
Lingering
I pointed and yelled
“It’s here, it always has been”
Following me
“Look at it” I cried
Hear me as I shout
See Me
Silly of me to think
Others would see
Understand
That shadow wasn’t me
It was my burden
My sorrow
Buried behind polite smiles
Quiet Submissions
Complacency
I craved softness
I needed love
Compassion
I gave it a name
I shined a light on it
Fiercely
I was vulnerable
Unfiltered and raw
Exposed
I became free
No longer haunted
or Chased
I demanded attention
From the oblivious
The blind
They peered in with glasses
Deciding they knew
Judging it
I realized then, I could scream
I could shout to the rooftops
Unheard
They never wanted to know
The reality of it all
The horror
Though the greatest gift I received
From the chaos of my own fire
Was freedom
Authentic and honest I became
Spilling my heart out
Becoming Unburdened
-K.M.


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